Robynne started learning and then teaching Hatha yoga in South Africa 20 years ago. After moving to Australia in 2008, Robynne was faced with the many challenges of relocating teenagers, dogs and a FIFO hubby. She found her peace in the practice of Yoga Chi Gung and loved how it provided a sense of overall balance, strength and suppleness plus the ability to move through challenging life situations with greater ease. Robynne trained with Grant Woolven and graduated as a Yoga Chi Gung Instructor in 2014. She is passionate about sharing the benefits of Yoga Chi Gung and is dedicated to providing an enjoyable and safe practice of energetic exercise.
Robynne's typical class includes a centering and warm up, some “tapping” to help flush the Meridians, some standing Chi Gung energy balancing movements, some floor yoga postures, and a Meditation or relaxation. Yoga Chi Gung helps to balance strength and suppleness, allows extension without tension, and challenge without stress.
Suitability: Suitable for all ages and levels, including beginners. Not suitable during 3rd trimester of pregnancy